In our session together, you’ll share your current struggles & challenges with me, and we’ll discuss desired outcomes & goals for you.
Then we'll break it all down, looking at your lifestyle & your eating habits.
By the end of our hour together, you’ll come away with 2-3 practical suggestions on how to begin to work towards those goals.
Continue to be supported by me via WhatsApp or Email as you implement these steps for 2 weeks after our initial session.
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What clients are saying
I know what foods are healthy and generally what to eat. I booked a power session with Justine because despite this I wasn’t seeing results. She listened to all my concerns and gave me some simple things to try making some small changes to what I was already doing. Now 4 weeks later I can really start to see a change and my energy is better.
Justine is a wealth of information, has a very healthy and sustainable methodology, attitude and outlook about food, and the relationship we have to food.
I felt that Justine really got where I was coming from. She listened to my concerns and asked many insightful questions. She gave me really practical suggestions and I was able to apply them right away. I felt so relieved and positive after my appointment
Transform your health today
Helping you to leave dieting and weight struggles behind, understand your body and nourish yourself with confidence
3 Things Every Woman Needs To Know Before Turning 40
A FREE mini-course to learn how to give your body the support it needs to balance hormones and manage your weight as a woman in midlife.
- Includes 10 lessons and 1 bonus video
- Learn how hormones affect mood, weight and cravings
- Learn how to avoid weight gain by adjusting how you eat and how you exercise
- Take the 2 minute test and see if you're in perimenopause