4.9 Star Average Rating
Photo of Justine Friedman wearing a black shirt and smiling.

What clients are saying

I'm so grateful to you! Listening to your talks, making some tweaks to my habits, and incorporating weight training and vitamins I can see a total change in my body and mindset.

I just cannot believe the little changes you have suggested make such a difference.

Thank you for an excellent workshop - your enthusiasm and knowledge were so great!

Transform your health today

Helping you to leave dieting and weight struggles behind, understand your body and nourish yourself with confidence

3 Things Every Woman Needs To Know Before Turning 40

3 Things Every Woman Needs To Know Before Turning 40

A FREE mini-course to learn how to give your body the support it needs to balance hormones and manage your weight as a woman in midlife.

- Includes 10 lessons and 1 bonus video

- Learn how hormones affect mood, weight and cravings

- Learn how to avoid weight gain by adjusting how you eat and how you exercise

- Take the 2 minute test and see if you're in perimenopause